One reason sex in long-term relationships loses its excitement and becomes routine is a lack of playfulness. As children we were free from the burden of responsibility, a freedom that as we grow into adulthood we are unable to enjoy. We yearn for just a taste of those feelings we had when we were kids playing games on the playground.
The Chakra Breathing Exercise is a mediation designed to be a partnered mediation. Meditating with your partner is little different than meditating alone; the objective is basically the same with a twist. Meditation is supposed to bring balance, presence, clarity of mind, and calm one’s emotions.
Technology and social media has connected people across the globe and even influenced global governments. For romantic partner’s, technology can be a double-edged sword, meaning there are both positive and negative aspects to the health of a relationship.
Great sex requires communication there is just no way around that. Getting what you want is simple: you must tell your partner what or how to please you. Often couples use negative feedback to direct their partners, leaving them feeling bad and turned off.
We all seem to have our own image of what sex is “supposed to be” and when sex sways too far away from that image it become unacceptable or in some cases amoral and sexually unethical. We use words like freak, disgusting, weird, and other words, I rather not say especially toward women to oppress those things that do not fit society’s notions of sex.
For many couples, struggling to be sexual often has more to do with style, speed, and disconnection than a lack of desire. Couple’s sex lives often break down because they neither develop a mutually satisfying sexual style, dialogue, nor an understanding of their partner’s body and sexual response.
Pharmacology has been a wonder keeping us alive and healthy way into the late stages of life. However, no drugs work 100 percent the way they should no matter if the drug is a prescription, illegal, or over the counter medication.
Side effects, often includes things like:
Some drugs can affect the sexual response, and if you are having problems in the bedroom, the problem may not be you but what’s lurking in your medicine cabinet.
Circular breathing can be done and used in many different ways. Circular breathing is when one inhales while the other exhales and vice versa. Simplicity in its practice but yet can be intense emotionally.
Circular Breathing may sound simple but can even be difficult for people who struggle with remaining mindful and intimacy. The practice is a Tantric breathing technique that brings two people in sync and builds bonds and intimacy between them.
Low testosterone, also known as Low-t, can be easily mis-diagnosed. This is especially true in the mental health field because it looks, feels, and sounds like clinical depression. Low testosterone does not just effect people who have testicles.
Low-t affects women as well. Yes, both genetic sexes have testosterone, although not at the same levels. If a person has Low-t, all the anti-depression and anti-psychotic medication and talk therapy will not work. Talk therapy and hormonal replacement treatment is the only way to fix the depressive symptoms.